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One Day at a Time
Anonymous asked:
Every time you post a photo I'm like what how is this even possible you're so beautiful even your derps like HOW

Loool crying, you adorable anon. Thank you

if-i-could-just-help asked:
Ayyy I'm a bit sore, and yesterday I cycled to school and work for over 60 min and did 10 min abs. Is that good enough for a restday? I feel like going to the gym, but my thighs and abs hurt a bit. Would it be wise to go? Or take another rest day? :) xx

Babe a rest day is not 10 minute abs and a cycle, a rest day is doing no physical activity at all. You can’t rest your muscle if you’re still working them. Have a proper rest day and in the future don’t workout on your “rest” days. Take care xx

"The Universe is not punishing you or blessing you, the Universe is responding to the vibrational attitude that you are emitting."

Abraham Hicks (via purplebuddhaproject)
  • me 2 years ago: ugh I wish my thighs were smaller :/
  • me today: GROW BITCHES G R O W

Today I was talking to my coworker(who is male) about a rave I’m going to next month and that I still have to figure out how I’m getting home after and he was like “what do you mean, just take the train?” 

and I was like …dude I cant, in a city like this, even being at the train station at night is risky 

and he just had this massive moment of realization and was like “woah. That’s so crazy, like my biggest worry about taking the train at night is missing my stop by accident and your’s is getting fucking raped” 

and its sad, I was just like dude I’m a girl. That’s the shit I have to take into consideration on nights out.

Anonymous asked:
the gym I usually go to has great equipment and i used to get free membership there bc my mom had low income but we no longer qualify for it, its a little over $30 a month and my friend is trying to convince me to switch to 'she's fit' bc its half that price monthly but Its just women thatworkout there. I don't go to the gym to meet guys but I just feel like its a good place to do that. I meet guys there w/ similar interest as me (into fitness and usually not out partying all the time) so idk :/

It’s really up to you. There’s nothing wrong with wanting to meet guys at the gym. Personally I would go with whatever is financially better for myself 

Anonymous asked:
I'm 19 years old, 5'3 and I workout using Kayla itsines guide as well as walk a lot during the day because of school. I am currently weighing 118 and I've been eating around 1900 cals this week because I'm hungrier due to TOM. however I'm not sure if this is setting me back and I'm scared

Answers simple, if you’re still hungry you needa eat more

I’m an amazing creature honestly

theheatofthesouth:

Suddenly you’re 21 and you’re screaming along in your car to all the songs you used to listen to when you were sad in middle school and everything is different but everything is good

vegan-because-fuck-you:

xthegirlwithkaleidoscopeeyesx:

“But
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can
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still
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love
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animals”
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said
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the
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carnist
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Why

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are

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vegans

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so

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angry?

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Today was Duncan’s 10th birthday! 💗Both him and I had a yummy meal to celebrate. Artichoke and zucchini lasagna, corn, and salad with poppy seed dressing on this gorgeous day

ultrafacts:

sildrato:

ultrafacts:

Source For more facts follow Ultrafacts

But what if the kids growing through extreme puberty and is already tall, but still being abused? What do you do?

If you or you know someone being emotionally/physically/sexually abused, or neglected, CALL the Police or