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One Day at a Time
Anonymous asked:
Can you bloat from not drinking enough water?


"Screw skinny. Screw being obsessed with counting calories. Screw destroying your metabolism. Screw the scale. Screw negative self talk. This is not what life should be about. Please choose happiness, please choose health. I beg you - please choose life."





Studies show that women apologize more than men, often for perfectly reasonable acts like, you know, taking up space. 

So watch this Pantene commercial here to inspire you to stop saying sorry for no reason. 


If you read up on neurolinguistic programming, you’ll find there’s tons of research backing the idea that you will literally *feel more confident and worthy of respect* if you stop apologizing reflexively and excessively.

Don’t apologize. Be proud. Take up that space you’re entitled to.

I love the last gif so much (also the entire thing uwu)

Here are some updates on my life since I’ve been absent

  • Firstly, my laptop broke
  • I’ve been vegetarian for almost 5 months
  • I’ve been recovered for 1 year and 7.5 months. It has been 594 days since I last purged. Recovery is so possible, and it is so  great people. 
  • I graduated high school, and I’m most likely taking a year off school but still plan on going into nursing
  • My knee is still injured so I’ve been resting and not being able to run makes me hella sad. I have yet to go to the doctors. 
  • I got my nipples pierced 2 days ago

(Source: the-ninenine)