My favourite thing is when people post oatmeal and they’re like, “kept it super simple today” and it’s like vanilla bean matcha chai toffee coffee oats with cocoa nibs, caramelized star fruit and bewitched pecan butter with barbecued bananas captured in the trees of Narnia.
What's your motivation?
Every time I’m really in the zone, like working out and eating lots of healthy foods, I automatically feel better. I see the light in the world, I’m more positive and happy, I’m less anxious, it’s just all around good. My motivation is that feeling.
I hope you get everything figured out with your doctor! I hope you feel better and have a lovely relaxing day. <3
Thank you love! I’m going to speak to my parents about seeing a doc tonight
What do you usually eat for breakfast?
Oatmeal with a side of fruit, or a big omelette packed with veggies, or poached eggs on whole grain toast with either mayo or guacamole. Lots more things but these are my favourites
What workouts did you do for those three weeks...your butt looks amazing!! 🙌
Butt blaster by blogilates! And squats. Plus clean eating and cardio
100% have given in a realize it’s time to see a doctor 😭 If I can take weeks off from running and then run for 10 minutes and have the sharp pain come right back to the point where I gotta hop home there’s probably a problem. So bummed. I want to cry when I think about how last summer I was running every night. I have a 5k colour run to do at the end of August and I don’t know how I’m going to finish it which is sad considering I was running 12k’s a couple months ago. Seriously gonna start crying now. I’m booking an appointment asap. Time to take this seriously
Just a couple of my meals these past few days. I’ve been super busy! I’m finally employed and trying to earn loads of money since my dad unfortunately lost his job, but it’s all good and I have a feeling everything will be just fine. These are some of my summer faves, also really good comfort food. Sweet potatoe fries, cream cheese on a biscuit(just store bought) and white rice topped with a chick pea, snap pea mix with curry. Yogurt on the side.
I had a thing with this guy and we go to the same gym. he completely fucked me over and used me as a rebound. im not going to stop going to that gym because of him.. im just going to focus on myself and be a bad bitch but theres still part of me that's scared its going to be awkward, or the vibes will be weird. I already know its going to be hard seeing him at first.
You stick to your bad bitch mentality okay! Once you get into the zone, I bet you won’t even notice him! No worries.
Should I be focusing more on lifting rather than cardio? My goal is to lose weight.
I find that balance is key!